Dr T Colin Campbell introduced Whole Food Plant Based or WFPB diet in his book The China Study. I learned his WFPB diet idea from his recent book, The Future of Nutrition. In this video, I shared my thoughts and comments about the book. What the diet’s limitations are, and how you can have whatever food you like and be healthy and fit.
Coach Delphine started qigong in her early 20s. After moving to Canada, she worked in different industries and started her business in 2009. In 2017, she co-founded Onenergy Institute with Master Dai. She is a certified qigong instructor.
Bodily pain, discomfort, depression are all symptoms of disease. What you do is always trying to eliminate those symptoms, without addressing the causes.
No one has ever told you that you should eat these processed foods for better health. This gives you new idea about processed food.
Ever felt curious about the secrets that lie within our bodies and minds, beyond our ordinary understanding? Ever wanted to explore something more profound and transformative? Here’s your chance! We’re talking about the realm of ‘Qi,’ a fascinating concept in Chinese tradition that has intrigued scholars, health enthusiasts, and the curious alike for centuries. What…
Eating less to lose weight is one of the three popular weight loss mistakes everyone makes.
Insomnia. Anxiety. Gut problems. Brain fog. You don’t have four problems. You have one problem with four windows — and no one has shown you the room.
These signs might be hard to see and realize within ourselves, but if you look closely with full awareness, you’ll understand why money is in control of most people. If money can trigger your feelings and emotions, positive or negative, money controls you…