Dr T Colin Campbell introduced Whole Food Plant Based or WFPB diet in his book The China Study. I learned his WFPB diet idea from his recent book, The Future of Nutrition. In this video, I shared my thoughts and comments about the book. What the diet’s limitations are, and how you can have whatever food you like and be healthy and fit.
Coach Delphine started qigong in her early 20s. After moving to Canada, she worked in different industries and started her business in 2009. In 2017, she co-founded Onenergy Institute with Master Dai. She is a certified qigong instructor.
Many people may already watch the Marvel movie Avenger’s Infinity War and Endgame. In the movie, Thanos got an infinity gauntlet. With a snap of finger, he wiped out half of the population in the universe…
I have kept 105 lb in weight for the past 28 years. I am not a vegetarian or vegan. I don’t do any gym fitness workouts.
Answer two questions: does MCT oil have nutritional benefits? Why do many people buy into that idea if MCT oil benefits are overpromising?
Cold drinks are so popular in western society that no one would connect cold drinks with their overweight problems. A cold drink myth.
Believe in “work harder to change your life” philosophy? If yes, you want to watch my this nonsense about it.
You will naturally have this question when you don’t understand what qi and qigong are.