Dr T Colin Campbell introduced Whole Food Plant Based or WFPB diet in his book The China Study. I learned his WFPB diet idea from his recent book, The Future of Nutrition. In this video, I shared my thoughts and comments about the book. What the diet’s limitations are, and how you can have whatever food you like and be healthy and fit.
Coach Delphine started qigong in her early 20s. After moving to Canada, she worked in different industries and started her business in 2009. In 2017, she co-founded Onenergy Institute with Master Dai. She is a certified qigong instructor.
No one has ever told you that you should eat these processed foods for better health. This gives you new idea about processed food.
These signs might be hard to see and realize within ourselves, but if you look closely with full awareness, you’ll understand why money is in control of most people. If money can trigger your feelings and emotions, positive or negative, money controls you…
Western medicine is a chainsaw. It excels at what it was built for. You just needed a needle and thread. A different category of tool entirely.
When you are over age 40, you shall avoid those common weight loss mistakes. Watch the whole video to learn more.
The self-help shelf has been growing for 200 years. The population it serves has gotten sicker. More knowledge is not the answer. Practice is.
Every diagram of the heart you have ever seen is a drawing of a dead heart. The map was made from cadavers. The territory in your chest is something else entirely.