Dr T Colin Campbell introduced Whole Food Plant Based or WFPB diet in his book The China Study. I learned his WFPB diet idea from his recent book, The Future of Nutrition. In this video, I shared my thoughts and comments about the book. What the diet’s limitations are, and how you can have whatever food you like and be healthy and fit.
Coach Delphine started qigong in her early 20s. After moving to Canada, she worked in different industries and started her business in 2009. In 2017, she co-founded Onenergy Institute with Master Dai. She is a certified qigong instructor.
What do you understand about Lao Tzu’s insight about Wu Wei? Do you think Wu Wei is to do nothing? How to understand Wu Wei on a deeper level? What can you do to achieve that enlightenment?
A quote from 1997 movie “The fifth element”. Do you realize that why our life is full of stress? It’s because of time. Time is more important or life is.
Languges are beautiful tools for humans to communicate with each other. However, if you wish to hear or know the truth from books, videos, audios, or any language products, you are doomed to fail. Why?
Believe in “work harder to change your life” philosophy? If yes, you want to watch my this nonsense about it.
If you have watched Netflix show Squid Game, besides those violence, fear and weakness in human, what did you see? Do you know that Squid Game is everywhere in your daily life which you were put to play just like what’s told in the show…
When you are over age 40, you shall avoid those common weight loss mistakes. Watch the whole video to learn more.