Whole Food Plant Based Diet Has Limitations

Whole food plant based diet has limitations. How you can have whatever food you like and still be healthy and fit for life.

Whole food plant based diet limits

Dr T Colin Campbell introduced Whole Food Plant Based or WFPB diet in his book The China Study. I learned his WFPB diet idea from his recent book, The Future of Nutrition. In this video, I shared my thoughts and comments about the book. What the diet’s limitations are, and how you can have whatever food you like and be healthy and fit.

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