A unique Qigong live event to seeding health and inner healing in your life garden on every full moon and new moon. Join today.
Do you use music during qigong practice? The right music piece can help cultivate qi during qigong practice. How to choose music for qigong.
Have tried multiple stress relief methods and tools? How do you know your ways to relieve stress really work? 4 stress relief techniques are shared.
Is qigong all about mindfulness practice? How to understand the difference between mindful practice and consciousness practice.
Should you follow this popular teaching of “follow your inner voice”? After all, it sounds very inspiring. Yet there are so many unanswered questions in our mind: what are inner voices? Where do they come from? Dig deep to explore inner voice truth or myth…
You believe that you want to feel and you want to know. But the truth is your body doesn’t want to feel and your mind doesn’t want to know.