It Is Not What Makes Them Successful

I’ve made a mistake to believe that those are what make them successful. Turn out that it is not their skillset or knowledge, or their social networking, or their personality, or the self identification that they hold for themselves. It is something else, which most of people miss to see.

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How to Make Our Monkey Mind To Cooperate

In meditation and Qigong practices, I often hear people discuss about how to use the mind and how to stop the mind. It seems that a lot of us are struggling with the mind problem.

Do You Need Qigong In Your Life?

Why you ask “do I need Qigong in this life”? Because you actually don’t know what Qi is and what Qigong is. In thousands of years of Chinese history, so many sages and saints had…

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Articles, researches, reports, materials which are related to self awareness and mindfulness practice.

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coronavirus and mindfulness state

What Human State Has To Do With Coronavirus Infection

Every day on public media, social media, literally everywhere people are spreading news about Coronavirus, 1000 times quicker than the actual virus spreading. Since early February, our parents and siblings have been…