Is qigong all about mindfulness practice? How to understand the difference between mindful practice and consciousness practice.
A quote from 1997 movie “The fifth element”. Do you realize that why our life is full of stress? It’s because of time. Time is more important or life is.
Do you know that your money has no value? If so, why people chase money. Do you know that money can never create value? So what creates value? And why no one would agree but we say “money grows on trees”? If you also have those questions, read further to find out.
When you tell yourself to be yourself, are you aware of what are you referring to as yourself? Your identity, personality, preference, or else. If you want to be yourself, knowing yourself is the first step.
Should you follow this popular teaching of “follow your inner voice”? After all, it sounds very inspiring. Yet there are so many unanswered questions in our mind: what are inner voices? Where do they come from? Dig deep to explore inner voice truth or myth…
What do you understand about Lao Tzu’s insight about Wu Wei? Do you think Wu Wei is to do nothing? How to understand Wu Wei on a deeper level? What can you do to achieve that enlightenment?