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If you are new to qigong, you most probably have lots of questions about what is qi and what is qigong. In this section, you’ll find everything you need to know about qi (chi 氣) and qigong (Chi Kung, Qi Gong 气功). We cover qigong basics for beginners. We also have qigong advance if help you deepen the knowledge. Onenergy Qigong is based on Zhineng Qigong’s scientific theory and method, which you will find in our qigong history section.
As Qigong practitioner, do you know the difference between Jing, Qi, and Shen three levels of Qi. How they are connected to our daily life and health.
China has more than 3,000 years of qigong history. There are probably over a thousand forms of qigong practices still existing as of today. To help us to better understand them, we can categorize them into three major groups, according to their origins and theories. They are Buddhist qigong, Taoist qigong and Confucian qigong.
What’s the difference between mindfulness and consciousness? Is qigong about mindfulness practice or consciousness practice?
Not only for qigong beginners, how to easily understand what is qi and what is qigong. What is the scientific definition of qigong.
