In this qigong advance section, you will come across many advanced qi and qigong terms. When you have covered all the information in qigong basics, and you have practiced qigong for a little while, you will want to know deeper about how and why qigong works. In order to advance to a higher level, you need to equip with advanced knowledge and understanding. And you need to know more about qigong history, which will help you along the way.
Therefore, we put those contents regarding Hun Yuan Qi, Yiyuanti, Mingjue, consciousness, Buddhist qigong, Taoist qigong, Confucian qigong, and so on to this qigong advance section. But of course, learning that knowledge might be the easy part. To actually experience and live them will be totally another thing.
Dr Pang’s latest book was published in 2019. I was one of the first to get the new book and read.
An eight verses Chinese poem is also a high-state Zhineng Qigong practice. How much can you understand the meaning behind it?
As Qigong practitioner, do you know the difference between Jing, Qi, and Shen three levels of Qi. How they are connected to our daily life and health.
How to relax your whole body and mind in 4 steps before you start qigong practice or meditation. These energy points are the key.