In this qigong advance section, you will come across many advanced qi and qigong terms. When you have covered all the information in qigong basics, and you have practiced qigong for a little while, you will want to know deeper about how and why qigong works. In order to advance to a higher level, you need to equip with advanced knowledge and understanding. And you need to know more about qigong history, which will help you along the way.
Therefore, we put those contents regarding Hun Yuan Qi, Yiyuanti, Mingjue, consciousness, Buddhist qigong, Taoist qigong, Confucian qigong, and so on to this qigong advance section. But of course, learning that knowledge might be the easy part. To actually experience and live them will be totally another thing.
Spring is supposed to bring energy. You’ve been told this your whole life. Longer days, warmer air, the world waking up — and you with it. And yet here you are, in the middle of April, running on empty. Irritable. Headachy. Sneezing through your morning walk. Unable to sleep despite being exhausted. You’ve probably already…
How shallow breathing and chest tightness may be your Lungs asking for attention — and what you can do about it Have you ever noticed yourself breathing only into your upper chest? Your shoulders rise and fall, but your belly stays still. It happens to all of us, especially during stressful moments or long hours…
Are you searching for a way to channel your inner energy and align your mind, body, and spirit? Perhaps you’re seeking a mentor for an in-depth Qigong journey with a Master? Or maybe you’re intrigued by the ancient wisdom Qigong offers and are eager to learn more? If these questions resonate with you, then we…
Dr Pang’s latest book was published in 2019. I was one of the first to get the new book and read.
An eight verses Chinese poem is also a high-state Zhineng Qigong practice. How much can you understand the meaning behind it?
As Qigong practitioner, do you know the difference between Jing, Qi, and Shen three levels of Qi. How they are connected to our daily life and health.