In this qigong basics section, you will find information about basic qigong terms, must have knowledge about qi and qigong. It is always good to refer back to those basics for clarification. Therefore, it is not only great for qigong beginners but useful for any qigong practitioners at different levels. For example, you will find basic knowledge of qi, energy points, qigong types, etc. We will continue adding new content if we find some information belonging to this section. When you finish everything in qigong basics, you can check qigong advance for more advanced knowledge.
You will naturally have this question when you don’t understand what qi and qigong are.
Does qi really exist? When you ask this question, you look for proof that you can see, touch, feel, or make sense to your mind.
Everything you need to know about Three Dantian. Do you know that Dantian is not a thing? Do you know how to cultivate dantian qi?
China has more than 3,000 years of qigong history. There are probably over a thousand forms of qigong practices exist. According to their origins, we categorize them into: Buddhist qigong, Taoist qigong and Confucian qigong.