How to Incorporate Qigong into Your Daily Routine
Incorporating qigong into your daily routine is more than doing qigong exercises every day. Follow these five steps to build a qigong ritual.
Manage your health the new way
Manage your health the new way
Qigong Basics
In this qigong basics section, you will find information about basic qigong terms, must have knowledge about qi and qigong. It is always good to refer back to those basics for clarification. Therefore, it is not only great for qigong beginners but useful for any qigong practitioners at different levels. For example, you will find basic knowledge of qi, energy points, qigong types, etc. We will continue adding new content if we find some information belonging to this section. When you finish everything in qigong basics, you can check qigong advance for more advanced knowledge.
Exploring the Different Types of Qigong
We categorize qigong into 5 major types according to their focused benefit and the application of qi source.
Why Do You Need To Practice Qigong
You will naturally have this question when you don't understand what qi and qigong are.
How Does Qi Exist? Is Qi Physical Or Non-Physical?
Does qi really exist? When you ask this question, you look for proof that you can see, touch, feel, or make sense to your mind.
What You Need To Know About Three Dantian Qi
Everything you need to know about Three Dantian. Do you know that Dantian is not a thing? Do you know how to cultivate dantian qi?
