Qigong Basics

In this qigong basics section, you will find information about basic qigong terms, must have knowledge about qi and qigong. It is always good to refer back to those basics for clarification. Therefore, it is not only great for qigong beginners but useful for any qigong practitioners at different levels. For example, you will find basic knowledge of qi, energy points, qigong types, etc. We will continue adding new content if we find some information belonging to this section. When you finish everything in qigong basics, you can check qigong advance for more advanced knowledge.

  • Why Do I Feel Angry During Qigong?

    Byonenergy Reading Time: 5 minutes

    Why do I feel angry during qigong with no one to be angry at? Qi rushing upward on its own can bring anger with it. Here is the mechanism, plainly explained.

  • Why Do I Get Emotional During Meditation?

    Byonenergy Reading Time: 5 minutes

    Why do I get emotional during meditation for no reason? The same feeling door that moves qi in qigong opens in meditation, massage, and yoga too.

  • Is It Normal to Cry During Qigong?

    Byonenergy Reading Time: 5 minutes

    Is it normal to cry during qigong? Yes — crying is not a score. Here is why two people at the same level can cry every session, or never at all.

  • Why Do I Cry During Qigong?

    Byonenergy Reading Time: 5 minutes

    Why do I cry during qigong when nothing is sad? Nothing was wrong — your qi reached your lung before the feeling did. Here is the mechanism, plainly explained.

  • How Do You Actually Clear an Energy Blockage?

    Byonenergy Reading Time: 5 minutes

    How to clear an energy blockage isn’t about digging anything out. Qi arrives gently and stays — a little, every day, without forcing. Here is what actually opens a blockage, and why doing it with others changes the work.

  • Why Blockages Come Back — and How to Stop It

    Byonenergy Reading Time: 5 minutes

    You finally get real relief, and a few weeks later the tension is back. Why does tension keep coming back? Because opening a blockage once doesn’t turn off whatever built it — and prevention beats clearing.