Why You Don’t Need New Year Resolutions

Look closely at what your new year resolutions are for, and understand that wellbeing will never bring consciousness. Consciousness beings don’t need new year resolutions.

It Is Not What Makes Them Successful

I’ve made a mistake to believe that those are what make them successful. Turn out that it is not their skillset or knowledge, or their social networking, or their personality, or the self identification that they hold for themselves. It is something else, which most of people miss to see.

qi foods for health early summer

Qi Foods For Health During Lìxià Solar Terms

Chinese has a culture of Qi foods. There are a lot of old sayings about foods and Qi in Chinese, for example 人以食为天. Word by word translation is: food is considered as big as the sky. Traditionally Chinese people believe that the best practice for maintaining health is by eating.

coronavirus and mindfulness state

What Human State Has To Do With Coronavirus Infection

Every day on public media, social media, literally everywhere people are spreading news about Coronavirus, 1000 times quicker than the actual virus spreading. Since early February, our parents and siblings have been…

How to Make Our Monkey Mind To Cooperate

In meditation and Qigong practices, I often hear people discuss about how to use the mind and how to stop the mind. It seems that a lot of us are struggling with the mind problem.

The rainbow fish - self realization

The Rainbow Fish-Finding Her Truth Back

A fiction story about how the beautiful but miserable rainbow fish walked on the true heart path and found her truth back, and then became blissful. Author created this story using the characters in the original Rainbow Fish story written by Marcus Pfister.

sex is not taboo in qigong

Sex Is Not A Taboo In Qigong Practice

Sex is quite a debatable topic among qigong practitioners. Some people believe that sex need to be strictly limited in order to have better health, while some other people believe that practice during sex could boost body’s overall health…

intelligence and relationship

It is Our Intellect that Kills Loving Relationship

How many times have we regretted to marry this person who has been with us for the past 5, 10, or 20 years? How many times have we complained, either with verbal expression or deep down silently that…

persnickety causes sickness

Persnickety Personality and How It Causes Sickness

I came across the word “Persnickety” when I was learning the word of the day. It means: placing too much emphasis on minor and trivial details. Everyone can probably think of at least one person with such character…

How to Practice Mingjue

Now let’s continue the story about Buddhist master Nagarjuna and a thief who changed his destination: Then the thief said, “But whenever I have gone to any saints, they always say…

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