qigong and meditation the new way

3 unforgivable weight loss mistakes everyone makes

3 weight loss mistakes

If you have tried multiple ways to lose weight, none of them seem to work. You need to watch my video about the 3 common yet unforgivable weight loss mistakes that everyone makes.

In the video, I will explain why those three weight loss methods won’t work for you. Although you will find most YouTuber experts recommend those methods. Especially, if you are in your 40s, 50s, or 60s and want to lose weight, you’d better avoid those mistakes. In the next video blog, I revealed my secret of keeping fit for three decades.

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Coach Delphine

Coach Delphine

Coach Delphine started qigong in her early 20s when she was a university student. After moving to Canada, she worked in different industries and then started a business in 2009. In 2017, she co-founded Onenergy Institute with Master Dai. She has been focusing on spiritual awakening through qigong meditation since 2019.
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