3 weight loss mistakes

3 unforgivable weight loss mistakes everyone makes

ByCoach Delphine Reading Time: 1 minute

If you have tried multiple ways to lose weight, none of them seem to work. You need to watch my video about the 3 common yet unforgivable weight loss mistakes that everyone makes.

In the video, I will explain why those three weight loss methods won’t work for you. Although you will find most YouTuber experts recommend those methods. Especially, if you are in your 40s, 50s, or 60s and want to lose weight, you’d better avoid those mistakes. In the next video blog, I revealed my secret of keeping fit for three decades.

Share:

Coach Delphine started qigong in her early 20s. After moving to Canada, she worked in different industries and started her business in 2009. In 2017, she co-founded Onenergy Institute with Master Dai. She is a certified qigong instructor.

Similar Posts

  • Mexico Qigong Retreat Feedback

    Byonenergy Reading Time: 7 minutes

    “I really loved the study and connection of the eight phrases. During the retreat, a little tumor that I had, disappeared from my arm over the skin.”

  • Don’t Train Your Brain To Make More Money

    ByCoach Delphine Reading Time: 4 minutes

    Our human brains are a wonderful tool. It can help us with a lot of things in dealing with this physical world. But you got to make sure not to abuse your brain. As it could be very dangerous, not only to your health, relationship, and well-being, but something more subtle and deeper will be affected.

  • Know Yourself First Then Be Yourself

    ByMaster Dai Reading Time: 4 minutes

    When you tell yourself to be yourself, are you aware of what are you referring to as yourself? Your identity, personality, preference, or else. If you want to be yourself, knowing yourself is the first step.

  • You Are Not Broken. The Tool Was.

    Byonenergy Reading Time: 8 minutes

    Western medicine is a chainsaw. It excels at what it was built for. You just needed a needle and thread. A different category of tool entirely.