Qigong For Health

Qigong for health covers Qigong for physical body health and mental health. From Qi and Qigong’s perspective, we see the body and mind as inseparable, and both belong to physical existence. Therefore, your body health issues, for instance, cancers, tumours, diabetes, skin problem, stomach and kidney problems, and headaches, are associated with mental health issues such as stress, depression, anxiety, and so on.

Qigong is not to treat diseases per se. It can balance your whole system of body, mind, and spirit to achieve holistic health so that the diseases which are the results of imbalance cannot exist. Qigong practice includes Qigong exercises, Qigong meditation, and Qigong spiritual practice.

  • Surprise! What Is The Killer Of A Loving Relationship

    ByCoach Delphine Reading Time: 5 minutes

    Many couples question why a loving relationship can’t last forever. Is it because people change and grow different paths? Is it because love has a expiry date?

  • Sex Is Not A Taboo In Qigong Practice

    ByCoach Delphine Reading Time: 4 minutes

    Sex is quite a debatable topic among qigong practitioners. Some people believe that sex need to be strictly limited in order to have better health, while some other people believe that practice during sex could boost body’s overall health…

  • How To Pick The Right Music For Qigong

    ByCoach Delphine Reading Time: 4 minutes

    Do you use music during qigong practice? The right music piece can help cultivate qi during qigong practice. How to choose music for qigong.

  • How To Know Your Stress Relief Methods Really Work

    ByCoach Delphine Reading Time: 5 minutes

    Have tried multiple stress relief methods and tools? How do you know your ways to relieve stress really work? 4 stress relief techniques are shared.