Qigong for health covers Qigong for physical body health and mental health. From Qi and Qigong’s perspective, we see the body and mind as inseparable, and both belong to physical existence. Therefore, your body health issues, for instance, cancers, tumours, diabetes, skin problem, stomach and kidney problems, and headaches, are associated with mental health issues such as stress, depression, anxiety, and so on.
Qigong is not to treat diseases per se. It can balance your whole system of body, mind, and spirit to achieve holistic health so that the diseases which are the results of imbalance cannot exist. Qigong practice includes Qigong exercises, Qigong meditation, and Qigong spiritual practice.
I came across the word “Persnickety” when I was learning the word of the day. It means: placing too much emphasis on minor and trivial details. Everyone can probably think of at least one person with such character…
The husband considered himself a very positive person. But the wife said that her husband was having a serious mental issue: deep depression. What happened?