What You Need To Know About Three Dantian Qi
Everything you need to know about Three Dantian. Do you know that Dantian is not a thing? Do you know how to cultivate dantian qi?
Articles · 323 and counting
Qi and qigong, plainly explained
Answers to the questions practitioners actually ask: what the words mean, why emotions come up, how to clear a blockage and how to build a daily practice.
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How Qigong Cured Her Diabetes And Changed Her Life
Can you believe that she was 82 years old in that photo? Can you believe that was after her diabetes was cured?
The Complete Guide Of Eight Verses Zhineng Qigong
An eight verses Chinese poem is also a high-state Zhineng Qigong practice. How much can you understand the meaning behind it?
Surprise! What Is The Killer Of A Loving Relationship
Many couples question why a loving relationship can’t last forever. Is it because people change and grow different paths? Is it because love has a expiry date?
Sex Is Not A Taboo In Qigong Practice
Sex is quite a debatable topic among qigong practitioners. Some people believe that sex need to be strictly limited in order to have better health, while some other people believe that practice during sex could boost body’s overall health
How to Practice Jing Qi Shen, Three Different Qi Levels
As Qigong practitioner, do you know the difference between Jing, Qi, and Shen three levels of Qi. How they are connected to our daily life and health.
Buddhist Qigong Taoist Qigong Or Confucian Qigong
China has more than 3,000 years of qigong history. There are probably over a thousand forms of qigong practices exist. According to their origins, we categorize them into: Buddhist qigong, Taoist qigong and Confucian qigong.
How To Pick The Right Music For Qigong
Do you use music during qigong practice? The right music piece can help cultivate qi during qigong practice. How to choose music for qigong.
How To Know Your Stress Relief Methods Really Work
Have tried multiple stress relief methods and tools? How do you know your ways to relieve stress really work? 4 stress relief techniques are shared.
How To Relax Body In 4 Steps Before Practice
How to relax your whole body and mind in 4 steps before you start qigong practice or meditation. These energy points are the key.
How To Tell Qigong Mindfulness Or Consciousness
Is qigong all about mindfulness practice? How to understand the difference between mindful practice and consciousness practice.
How to Practice Mingjue Consciousness In 3 Steps
What’s the difference between mindfulness and consciousness? Is qigong about mindfulness practice or consciousness practice?