Looking for the best Qigong App? Look no further because you have discovered a jewel. Let’s look at why this qigong app stands out from the competition.
You may have found many qigong videos on YouTube and other social media. Maybe you have started learning qigong with some YouTuber teachers. That’s fine. Lots of people want to test the water before they become serious.
We’re glad that you found this. If you want to learn authentic qi gong, not qigong dance or relaxation, and to get real results, this Qigong App is for you. It was created by an enlightened Qigong Master, who knows everything behind the scenes. So he creates a working system to carve you.
What’s unique about Onenergy Qigong App
Onenergy Qigong App is not just another app to teach you some random Qigong movements. It embeds a proven system that includes the following seven unique features:
1. Progressive qigong learning
Unlike any other qi gong program, the Onenergy program is a complete qigong system that works to progress for anyone, regardless of age or experience.
Instead of teaching some qigong forms and methods right away, Onenergy programs progress you from the fundamental courses (preparatory practice) to the advanced qigong practice.
Everyone will start with the preparatory courses, perfect for preparing your body and mind for advanced qigong practice. You will collect a certain amount of Qi Points every time you use the App to learn and practice. How much effort and time you put into qigong practice decides how quickly you can level up to unlock advanced courses.
2. Guided individual and group practices
After completing each lesson, you will be prompted to the corresponding practice. You can follow the short guided practice for each movement. And you can join the guided group practice streaming sessions every 10 to 20 minutes throughout the day, 24/7/365.
Qigong practice is as vital as qigong learning. Most people exercise maybe once or a few times a week. Since they haven’t practiced every day for a long enough period, they could hardly experience qi, let alone see some serious results. This qigong app is designed to help you be persistent in qigong practice.
3. Track your learning and practice progress
The Onenergy qigong App creates a unique and outstanding tracking system to track your progress. For example, completed and unfinished lessons, total practice time for the day, week, and month, total group practice time, total customized routine time, total exercise time for each body part, etc. The sophisticated tracking system gives you a clear picture of where you are and what you should work on.
4. Customize your practice routines
This is another highlighted feature of the Onenergy App. No other qi gong yoga or fitness app has that high-tech-involved feature. The customized practice feature allows you to create and customize your qigong practice routines to address your health needs.
This is very innovative. It’s like you have a personal qigong coach who can guide you daily. If you only have five minutes, great, create a 5-minute routine. If you have 10 minutes, 20 minutes… you can customize any routine sequence with any amount of time you wish.
They also suggest different qigong routines for different health concerns. For example, the routine to tackle your back and shoulder pain; the routine to enhance your immune system; the routine to release tension and stress; and so on. Download Onenergy App Here.
5. Set your practice reminders
This Qigong App has a practice reminder feature. App users can set up multiple reminders for their favorite online group practice sessions and/or customized routines.
6. Tasks and challenges to push your limits
Feel a little bored with your daily routine? This qigong app will assign you some new tasks and challenges from time to time. To experience the difference in your health and life, sometimes you need a little push to get out of your comfort zone. That’s what the tasks and challenges are designed for. The fun part is you can also check how your peers are doing with the same challenge you take. So get ready for soreness, followed by a relaxed body and a happy smile! ☺
7. Improve your health, wealth, relationship, and more
It is believed that Qigong is not just for your health but helps every aspect of your life. Therefore, Onenergy Qigong also includes its unique wealth program, spiritual awakening program, and many other advanced programs in the App. The sad part is that you won’t have access to them right away. You need to follow the system patiently to work on yourself. Then once you get to a certain level, these programs will open the door to you. They will open your eyes and minds to all the possibilities of what Qigong can truly do for you.
Besides those seven unique features, you will find practice tips, food and diet tips, webinars, and live events only available to the app users. They are great for supplementing your daily qigong learning and practice. You will experience a better way of managing your health with Onenergy Qigong!
If you are new to qigong, visit the qigong for beginners guide. Then take the 10-day Qigong Kickstart Program (also available in the App).
The Onenergy Qigong and Meditation App is available in both Apple App Store and Google Play Store. You will find more information about this best Qigong App and download links at onenergy.institute.