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onenergy

Onenergy is pronounced as [One-Nergy], which refers to the source of creation. Everything and every life come from this one source. Onenergy Qigong is to help you to realize that you are more than this body and mind. Download Onenergy APP to learn and practice Qigong, meditation, and more. Available at Apple APP Store and Google Play Store.

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About onenergy

Onenergy is a combined word pronounced as “One-Nergy”. It refers to the source of creation. In Dao De Jing (Tao Te Ching 道德经), Lao Tzu stated that 道生一，一生二，二生三，三生万物, which means Dao (Tao) created the one, the one created the two, the two created the three, and the three created everything. The one refers to Onenergy or Hun Yuan Qi in qigong terminology. The two refers to Yin and Yang. The three refers to the sky, earth, and humans. Till then, everything was manifested.

Onenergy Qigong is to share and teach how to connect with the one so that it can help to manifest whatever you wish for: your body health, mental health, wealth, relationship, and well-being. Once you connect with Onenergy, you are very close to Dao/Tao. Then you will be able to realize the true meaning of life and achieve your spiritual awakening.

About Onenergy Institute mission and dream. Onenegy Institute founders: Master Dai and Coach Delphine. Be part of Onenergy Community.

  • What to Do When Emotions Come Up During Qigong

    Byonenergy Reading Time: 5 minutes

    What to do when emotions come up during qigong: four plain steps — keep moving, keep breathing, don’t chase it, finish and close — plus why a held group field makes it easier.

  • Can Emotions Be Stored in the Body?

    Byonenergy Reading Time: 5 minutes

    Can emotions be stored in the body? Not as objects waiting to be found — as qi that never finished moving. A non-clinical look at the child who lets go and the man who does not.

  • Why Do I Feel Unsettled After Qigong?

    Byonenergy Reading Time: 5 minutes

    Why do you feel unsettled after qigong, hours after the practice ended? Usually it is not the emotion that moved — it is stopping mid-practice instead of closing properly.

  • Why Do I Feel Empty After Crying?

    Byonenergy Reading Time: 5 minutes

    Why do I feel empty after crying instead of calm? A plain, non-medical explanation of 悲则气消 — grief scatters the qi away, and empty is not the same thing as peace.

  • Should You Let Yourself Cry It Out During Qigong?

    Byonenergy Reading Time: 5 minutes

    Should you let yourself cry it out during qigong, or hold it back? Neither. The qi mechanism behind grief explains why pouring it all out spends what your practice just built.