How To Know Your Stress Relief Methods Really Work
Have tried multiple stress relief methods and tools? How do you know your ways to relieve stress really work? 4 stress relief techniques are shared.
Articles · 327 and counting
Have tried multiple stress relief methods and tools? How do you know your ways to relieve stress really work? 4 stress relief techniques are shared.
How to relax your whole body and mind in 4 steps before you start qigong practice or meditation. These energy points are the key.
Is qigong all about mindfulness practice? How to understand the difference between mindful practice and consciousness practice.
What’s the difference between mindfulness and consciousness? Is qigong about mindfulness practice or consciousness practice?
“I really loved the study and connection of the eight phrases. During the retreat, a little tumor that I had, disappeared from my arm over the skin.”
Onenergy qigong retreat in Mexico in Feb 2020. Onenergy Institute founder and qigong teacher Master Dai and Delphine were interviewed by Dakaimi Diego.
A quote from 1997 movie “The fifth element”. Do you realize that why our life is full of stress? It’s because of time. Time is more important or life is.
In qigong practice, when qigong masters described the final stage of spiritual awakening, they used the word Yiyuanti. What is Yiyuanti and how to practice Yiyuanti and reach the ultimate realization of true self.
Usually when people get sick or feel ill, the first thing they’ll think is: “Oh, I need to go to the doctor, or I need to take some medicine to help me get better.” They never imagine that they themselves could be their own doctor
Food can bring natural healing. But people think its nutrition fact. The healing in food is not its nutritions, it’s the life qi. If you are in the wrong state while eating, you can get very limited benefits, let alone healing.
Master Pang Ming is the father of modern scientific qigong. He was a TCM and western medical doctor. He created and started to publicly teach his scientific Qigong in late 70’s. Master Pang has published 20+ books about qigong science, acupuncture, spiritual growth.