The Heart on the Table
Every diagram of the heart you have ever seen is a drawing of a dead heart. The map was made from cadavers. The territory in your chest is something else entirely.
Qigong for health covers Qigong for physical body health and mental health. From Qi and Qigong’s perspective, we see the body and mind as inseparable, and both belong to physical existence. Therefore, your body health issues, for instance, cancers, tumours, diabetes, skin problem, stomach and kidney problems, and headaches, are associated with mental health issues such as stress, depression, anxiety, and so on.
Qigong is not to treat diseases per se. It can balance your whole system of body, mind, and spirit to achieve holistic health so that the diseases which are the results of imbalance cannot exist. Qigong practice includes Qigong exercises and Qigong meditation.
Every diagram of the heart you have ever seen is a drawing of a dead heart. The map was made from cadavers. The territory in your chest is something else entirely.
Insomnia. Anxiety. Gut problems. Brain fog. You don’t have four problems. You have one problem with four windows — and no one has shown you the room.
The self-help shelf has been growing for 200 years. The population it serves has gotten sicker. More knowledge is not the answer. Practice is.
Modern medicine and the wellness industry that mirrors it both treat your body as a machine made of parts to be fixed from the outside in. Both are wrong.
Have you ever wondered how an acupuncturist can needle a point on your foot to help relieve a headache? Or how pressing a specific spot on your hand might support your digestion? The answer lies in understanding meridians — one of the most fundamental concepts in Traditional Chinese Medicine (TCM). What Exactly Is a Meridian?…
The Mystery of “Bad Luck” (It’s Not Bad Luck) You know the type: cold season arrives and they’re the first to fall. Every bug that passes through the office, every virus their kid brings home from school — they catch it all. “You have such bad luck,” friends say. But what if I told you…