Qigong For Health

Qigong for health covers Qigong for physical body health and mental health. From Qi and Qigong’s perspective, we see the body and mind as inseparable, and both belong to physical existence. Therefore, your body health issues, for instance, cancers, tumours, diabetes, skin problem, stomach and kidney problems, and headaches, are associated with mental health issues such as stress, depression, anxiety, and so on.

Qigong is not to treat diseases per se. It can balance your whole system of body, mind, and spirit to achieve holistic health so that the diseases which are the results of imbalance cannot exist. Qigong practice includes Qigong exercises and Qigong meditation.

  • A Life Is Qi With Purpose: The Deepest Level of Health

    Order alone describes an organism. Purpose is what a human being can choose — and it may be the deepest, most overlooked level of health there is. Here is why purpose organizes qi.

  • What Is Qi, Really? A Clear, No-Mysticism Definition

    A clear, no-mysticism definition of qi that starts wider than the body — because everything is qi, and the level that runs your life is only one level within it.

  • Is Qi Just Breath?

    Breathing is a real way to work with qi, but the air is a door, not the room — here’s exactly where the overlap ends.