Articles · 327 and counting
Qi and qigong, plainly explained
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You should eat these processed foods for better health
No one has ever told you that you should eat these processed foods for better health. This gives you new idea about processed food.
Surprise! Cold drinks will cause the overweight problems
Cold drinks are so popular in western society that no one would connect cold drinks with their overweight problems. A cold drink myth.
My secret of keeping fit for the past 28 years
I have kept 105 lb in weight for the past 28 years. I am not a vegetarian or vegan. I don’t do any gym fitness workouts.
3 unforgivable weight loss mistakes everyone makes
When you are over age 40, you shall avoid those common weight loss mistakes. Watch the whole video to learn more.
Why Eating Less To Lose Weight Won’t Work
Eating less to lose weight is one of the three popular weight loss mistakes everyone makes.
How To Use Onenergy App (fun demo)
A fun video demo of how to use the Onenergy qigong App, including how to find the App and how to start Onenergy qigong courses in the App.
Why Do You Need To Practice Qigong
You will naturally have this question when you don’t understand what qi and qigong are.
What I Learned From Dr Pang’s New Book
Dr Pang’s latest book was published in 2019. I was one of the first to get the new book and read.
Don’t Mistake Symptoms As Causes
Bodily pain, discomfort, depression are all symptoms of disease. What you do is always trying to eliminate those symptoms, without addressing the causes.