
Onenergy is pronounced as [One-Nergy], which refers to the source of creation. Everything and every life come from this one source. Onenergy Qigong is to help you to realize that you are more than this body and mind. Download Onenergy APP to learn and practice Qigong, meditation, and more. Available at Apple APP Store and Google Play Store.
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Resistance of The Body and Mind
When you start a new and healthy routine, your body and mind will normally resist.

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All your health problems, physical and mental, are the symptoms of a distorted system programmed by you and your environment unconsciously.

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What Is The Best Time For Qigong Practice
Anytime is the best time because the time to practice qigong is better than any other time when you don’t.