Resistance of The Body and Mind
When you start a new and healthy routine, your body and mind will normally resist.
By Onenergy Qigong Institute 
By Onenergy Qigong Institute Keep reading
More in Qigong Quotes
Yin Yang Ebb And Flow
Ebb and flow dynamics are the vibrations of Yin and Yang, which create everything in the universe.
Modern Scientific Qigong
Modern scientific qigong are easy to learn, practice and more effective. Millions of people have benefited from it since 1980’s.
Yin Yang Dynamic Balance
When Yin rises, Yang depletes. Then Yang rises, and Yin starts to deplete to reach a new balance.