How to experience qi

Ebb and flow dynamics are the vibrations of Yin and Yang, which create everything in the universe.

Onenergy refers to the one energy that formed the universe from the beginning. It is the primitive qi before Yin and Yang were formed.

Life and death are like Yang and Yin. They come together, although they are opposed to each other, they can not exist without each other.

Qigong practice can wear off your body and mind’s resistance and build your willpower.