qigong and meditation the new way

Is Qigong safe to learn and practice

Just like any other tool, qigong is a great tool for your health and wellness. Is a knife safe? It depends on who uses it and how. A surgery knife is safe in a physician’s hand to help their patients. But it won’t be safe in other people’s hands or used for other purposes. So, any tool can be dangerous if it is in the wrong hands or for the wrong purpose.

is qigong safe

Is qigong safe for you? If you don’t have stable “hands” or have no idea how to use the Qigong tool properly, you might hurt yourself. That’s why you need to follow a legit qigong master and follow a proven qigong system to learn from the basics.

If you are new to qigong, it’s a good idea to start with this qigong for beginners guide.

Download Onenergy Qigong and Meditation App to learn and practice qigong every day. You can also track your learning and practice progress in the App.


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Onenergy is pronounced as [One-Nergy], which refers to the source of creation. Everything and every life come from this one source. Onenergy Qigong is to help you to realize that you are more than this body and mind. Download Onenergy APP to learn and practice Qigong, meditation, and more. Available at Apple APP Store and Google Play Store.
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