Is Qigong safe to learn and practice

Onenergy refers to the one energy that formed the universe from the beginning. It is the primitive qi before Yin and Yang were formed.

Qigong practice can wear off your body and mind’s resistance and build your willpower.

When Yin rises, Yang depletes. Then Yang rises, and Yin starts to deplete to reach a new balance.

All your health problems, physical and mental, are the symptoms of a distorted system programmed by you and your environment unconsciously.