Why Do You Need To Practice Qigong
You will naturally have this question when you don’t understand what qi and qigong are. Watch the video to understand why you need to practice qigong even if you don’t understand it.
You will naturally have this question when you don’t understand what qi and qigong are. Watch the video to understand why you need to practice qigong even if you don’t understand it.
Master Dai is the founder of Onenergy Institute. He started qigong practice at age 14. Later he graduated from a 2-year teacher program and became a certified qigong teacher in 1996. His teaching is unique and profound. His enlightened qigong experience inspired and helped many people.
I have kept 105 lb in weight for the past 28 years. I am not a vegetarian or vegan. I don’t do any gym fitness workouts.
Do you choose to be a minimalist because you want to live a simple life? Do you think that getting rid of things will make your life simple and happy? If you are unconscious, minimalism will limit your life instead of liberate it.
Everyone likes free stuff, don’t they? When we think something is free, usually because we think it’s free of charge, or it doesn’t come with consequences. Is there anything free in the universe? Is Qi free?
You care so much about your body health by taking all possible healthy food and diet. But what about your mind health? Have you looked out what you’ve been taking into your mind every moment? If you can’t stop thinking which causes stress and anxiety, what you should do.
Dr Pang’s latest book was published in 2019. I was one of the first to get the new book and read.
If you want to be creative, you need to learn how to put your mind down, and relax. Thoughts are from the mind, however creative ideas are not from the mind.