Why Do You Need To Practice Qigong
You will naturally have this question when you don’t understand what qi and qigong are. Watch the video to understand why you need to practice qigong even if you don’t understand it.
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Surprise! Cold drinks will cause the overweight problems
Cold drinks are so popular in western society that no one would connect cold drinks with their overweight problems. A cold drink myth.
Buddhist Qigong Taoist Qigong Or Confucian Qigong
China has more than 3,000 years of qigong history. There are probably over a thousand forms of qigong practices exist. According to their origins, we categorize them into: Buddhist qigong, Taoist qigong and Confucian qigong.
How To Use Onenergy App (fun demo)
A fun video demo of how to use the Onenergy qigong App, including how to find the App and how to start Onenergy qigong courses in the App.
What I Learned From Dr Pang’s New Book
Dr Pang’s latest book was published in 2019. I was one of the first to get the new book and read.
What Did Lao Tzu Really Mean By “Wu Wei”
What do you understand about Lao Tzu’s insight about Wu Wei? Do you think Wu Wei is to do nothing? How to understand Wu Wei on a deeper level? What can you do to achieve that enlightenment?
My secret of keeping fit for the past 28 years
I have kept 105 lb in weight for the past 28 years. I am not a vegetarian or vegan. I don’t do any gym fitness workouts.