Why Do You Need To Practice Qigong
You will naturally have this question when you don’t understand what qi and qigong are. Watch the video to understand why you need to practice qigong even if you don’t understand it.
You will naturally have this question when you don’t understand what qi and qigong are. Watch the video to understand why you need to practice qigong even if you don’t understand it.
Master Dai is the founder of Onenergy Institute. He started qigong practice at age 14. Later he graduated from a 2-year teacher program and became a certified qigong teacher in 1996. His teaching is unique and profound. His enlightened qigong experience inspired and helped many people.
You care so much about your body health by taking all possible healthy food and diet. But what about your mind health? Have you looked out what you’ve been taking into your mind every moment? If you can’t stop thinking which causes stress and anxiety, what you should do.
Do you choose to be a minimalist because you want to live a simple life? Do you think that getting rid of things will make your life simple and happy? If you are unconscious, minimalism will limit your life instead of liberate it.
Does qi really exist? When you ask this question, you look for proof that you can see, touch, feel, or make sense to your mind.
Not only for qigong beginners, how to easily understand what is qi and what is qigong. What is the scientific definition of qigong.
China has more than 3,000 years of qigong history. There are probably over a thousand forms of qigong practices exist. According to their origins, we categorize them into: Buddhist qigong, Taoist qigong and Confucian qigong.
The painkillers can eliminate the pain symptoms temporarily. but it can never solve the pain. If you rely on painkillers to deal with pains, you can actually do more damage to your system. You need to understand what causes pains first.