Why Do You Need To Practice Qigong
You will naturally have this question when you don’t understand what qi and qigong are. Watch the video to understand why you need to practice qigong even if you don’t understand it.
You will naturally have this question when you don’t understand what qi and qigong are. Watch the video to understand why you need to practice qigong even if you don’t understand it.
Master Dai is the founder of Onenergy Institute. He started qigong practice at age 14. Later he graduated from a 2-year teacher program and became a certified qigong teacher in 1996. His teaching is unique and profound. His enlightened qigong experience inspired and helped many people.
Can science measure qi? Not yet — and the reason is not that qi is fake. Modern science studies the past. Qigong builds the future. Here is why the two disciplines answer different questions.
One English word covers four completely different practices — and confusing them is exactly why so many people decide they failed at meditation.
Downward dog, warrior pose, sun salutations — are yoga poses actually the point? A look at the history of yoga asana shows the postures were built as preparation for something much bigger, not the destination itself.
Your manifestation is not failing because of you — it is missing the half of the practice that builds the energy behind the vision.
Most people fill their energy reservoir in the morning and leak it out by noon — here are the three biggest drains and what the qigong tradition teaches about closing them.
What causes energy blockages? Rarely one dramatic event. Almost always something small, repeated for years, until it quietly stops qi from moving.