Why Do You Need To Practice Qigong
You will naturally have this question when you don’t understand what qi and qigong are. Watch the video to understand why you need to practice qigong even if you don’t understand it.
You will naturally have this question when you don’t understand what qi and qigong are. Watch the video to understand why you need to practice qigong even if you don’t understand it.
Master Dai is the founder of Onenergy Institute. He started qigong practice at age 14. Later he graduated from a 2-year teacher program and became a certified qigong teacher in 1996. His teaching is unique and profound. His enlightened qigong experience inspired and helped many people.
No one has ever told you that you should eat these processed foods for better health. This gives you new idea about processed food.
There is no villain draining you on purpose — what gets called an energy vampire is a scattered field, and the person carrying it is usually depleted themselves.
Believe in “work harder to change your life” philosophy? If yes, you want to watch my this nonsense about it.
Why does pressing on a knot make it worse? Because there is no knot to remove — only qi that stopped moving. Here is what actually helps instead.
Qigong is safe, and qigong is sharp — the sharpness is why it works. Five plain rules keep a real, effective practice from becoming a rough one: don’t force, don’t chase sensation, don’t practise exhausted, close what you open, and slow down when something feels wrong.
Answer two questions: does MCT oil have nutritional benefits? Why do many people buy into that idea if MCT oil benefits are overpromising?