Why Do You Need To Practice Qigong
You will naturally have this question when you don’t understand what qi and qigong are. Watch the video to understand why you need to practice qigong even if you don’t understand it.
You will naturally have this question when you don’t understand what qi and qigong are. Watch the video to understand why you need to practice qigong even if you don’t understand it.
Master Dai is the founder of Onenergy Institute. He started qigong practice at age 14. Later he graduated from a 2-year teacher program and became a certified qigong teacher in 1996. His teaching is unique and profound. His enlightened qigong experience inspired and helped many people.
Eating less to lose weight is one of the three popular weight loss mistakes everyone makes.
What do you understand about Lao Tzu’s insight about Wu Wei? Do you think Wu Wei is to do nothing? How to understand Wu Wei on a deeper level? What can you do to achieve that enlightenment?
When you tell yourself to be yourself, are you aware of what are you referring to as yourself? Your identity, personality, preference, or else. If you want to be yourself, knowing yourself is the first step.
Languges are beautiful tools for humans to communicate with each other. However, if you wish to hear or know the truth from books, videos, audios, or any language products, you are doomed to fail. Why?
To lose weight is a game that you will never win. You shall stop losing weight and start looking for the cause.
Incorporating qigong into your daily routine is more than doing qigong exercises every day. Follow these five steps to build a qigong ritual.