Why Do You Need To Practice Qigong
You will naturally have this question when you don’t understand what qi and qigong are. Watch the video to understand why you need to practice qigong even if you don’t understand it.
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My secret of keeping fit for the past 28 years
I have kept 105 lb in weight for the past 28 years. I am not a vegetarian or vegan. I don’t do any gym fitness workouts.
Minimalism Would Not Lead You To A Simple Life
Do you choose to be a minimalist because you want to live a simple life? Do you think that getting rid of things will make your life simple and happy? If you are unconscious, minimalism will limit your life instead of liberate it.
Life Is Not Free, Qi Is Not Free, Nothing Is Free
Everyone likes free stuff, don’t they? When we think something is free, usually because we think it’s free of charge, or it doesn’t come with consequences. Is there anything free in the universe? Is Qi free?
Mind Fasting Is What You Miss
You care so much about your body health by taking all possible healthy food and diet. But what about your mind health? Have you looked out what you’ve been taking into your mind every moment? If you can’t stop thinking which causes stress and anxiety, what you should do.
What I Learned From Dr Pang’s New Book
Dr Pang’s latest book was published in 2019. I was one of the first to get the new book and read.
Put Down Your Mind To Be Creative
If you want to be creative, you need to learn how to put your mind down, and relax. Thoughts are from the mind, however creative ideas are not from the mind.
