Why Do You Need To Practice Qigong
You will naturally have this question when you don’t understand what qi and qigong are. Watch the video to understand why you need to practice qigong even if you don’t understand it.
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How To Use Onenergy App (fun demo)
A fun video demo of how to use the Onenergy qigong App, including how to find the App and how to start Onenergy qigong courses in the App.
Mind Fasting Is What You Miss
You care so much about your body health by taking all possible healthy food and diet. But what about your mind health? Have you looked out what you’ve been taking into your mind every moment? If you can’t stop thinking which causes stress and anxiety, what you should do.
Is MCT oil a nutritional supplement diet scheme?
Answer two questions: does MCT oil have nutritional benefits? Why do many people buy into that idea if MCT oil benefits are overpromising?
Exploring the Different Types of Qigong
We categorize qigong into 5 major types according to their focused benefit and the application of qi source.
Why You Shouldn’t Rely On Painkillers
The painkillers can eliminate the pain symptoms temporarily. but it can never solve the pain. If you rely on painkillers to deal with pains, you can actually do more damage to your system. You need to understand what causes pains first.
What I Learned From Dr Pang’s New Book
Dr Pang’s latest book was published in 2019. I was one of the first to get the new book and read.