Dr T Colin Campbell introduced Whole Food Plant Based or WFPB diet in his book The China Study. I learned his WFPB diet idea from his recent book, The Future of Nutrition. In this video, I shared my thoughts and comments about the book. What the diet’s limitations are, and how you can have whatever food you like and be healthy and fit.
Coach Delphine started qigong in her early 20s. After moving to Canada, she worked in different industries and started her business in 2009. In 2017, she co-founded Onenergy Institute with Master Dai. She is a certified qigong instructor.
Ever felt curious about the secrets that lie within our bodies and minds, beyond our ordinary understanding? Ever wanted to explore something more profound and transformative? Here’s your chance! We’re talking about the realm of ‘Qi,’ a fascinating concept in Chinese tradition that has intrigued scholars, health enthusiasts, and the curious alike for centuries. What…
Where do your thoughts came from? Not from the brain but from the reactions of our body to our surroundings. Same thing as for our money thoughts, it was basically molded from from our environment’s teachings and doings.
Money stress can be tough and not easy to manage. Money stress also comes from different types of stress whether you are in shortage of money or maintaining the overwhelming amount of it. In this article, we will be discussing why money stresses you.
A fiction story about how the beautiful but miserable rainbow fish walked on the true heart path and found her truth back, and then became blissful. Author created this story using the characters in the original Rainbow Fish story written by Marcus Pfister.
What do you think about death? Do you believe that one will die only when they are sick or weak? What death has anyting to do with health? What will be the best death? If you have those questions, keep reading.
When you are over age 40, you shall avoid those common weight loss mistakes. Watch the whole video to learn more.