Dr T Colin Campbell introduced Whole Food Plant Based or WFPB diet in his book The China Study. I learned his WFPB diet idea from his recent book, The Future of Nutrition. In this video, I shared my thoughts and comments about the book. What the diet’s limitations are, and how you can have whatever food you like and be healthy and fit.
Coach Delphine started qigong in her early 20s. After moving to Canada, she worked in different industries and started her business in 2009. In 2017, she co-founded Onenergy Institute with Master Dai. She is a certified qigong instructor.
Money stress can be tough and not easy to manage. Money stress also comes from different types of stress whether you are in shortage of money or maintaining the overwhelming amount of it. In this article, we will be discussing why money stresses you.
No one has ever told you that you should eat these processed foods for better health. This gives you new idea about processed food.
To lose weight is a game that you will never win. You shall stop losing weight and start looking for the cause.
When your doctor told you that your disease is incurable, what did they really mean? What shall you do if you hear those words from them?
What do you associate Halloween with? Candies, costumes, haunted house, or horror movies. In this article we are going to talk about what you don’t know about Halloween and emotion of fear.
Everyone likes free stuff, don’t they? When we think something is free, usually because we think it’s free of charge, or it doesn’t come with consequences. Is there anything free in the universe? Is Qi free?