Whole food plant based diet limits

Whole Food Plant Based Diet Has Limitations

Dr T Colin Campbell introduced Whole Food Plant Based or WFPB diet in his book The China Study. I learned his WFPB diet idea from his recent book, The Future of Nutrition. In this video, I shared my thoughts and comments about the book. What the diet’s limitations are, and how you can have whatever food you like and be healthy and fit.

YouTube video
Share:

More Posts

  • How To Use Onenergy App (fun demo)

    A fun video demo of how to use the Onenergy qigong App, including how to find the App and how to start Onenergy qigong courses in the App.

  • Why You Shouldn’t Rely On Painkillers

    The painkillers can eliminate the pain symptoms temporarily. but it can never solve the pain. If you rely on painkillers to deal with pains, you can actually do more damage to your system. You need to understand what causes pains first.

  • Death Is Much Closer Than You Think

    What do you think about death? Do you believe that one will die only when they are sick or weak? What death has anyting to do with health? What will be the best death? If you have those questions, keep reading.

  • Work Harder & Change Your Life Myth!

    Believe in “work harder to change your life” philosophy? If yes, you want to watch my this nonsense about it.

  • Don’t Mistake Symptoms As Causes

    Bodily pain, discomfort, depression are all symptoms of disease. What you do is always trying to eliminate those symptoms, without addressing the causes.

  • Money Grows On Trees Truth Or Myth

    Do you know that your money has no value? If so, why people chase money. Do you know that money can never create value? So what creates value? And why no one would agree but we say “money grows on trees”? If you also have those questions, read further to find out.