Dr T Colin Campbell introduced Whole Food Plant Based or WFPB diet in his book The China Study. I learned his WFPB diet idea from his recent book, The Future of Nutrition. In this video, I shared my thoughts and comments about the book. What the diet’s limitations are, and how you can have whatever food you like and be healthy and fit.
Coach Delphine started qigong in her early 20s. After moving to Canada, she worked in different industries and started her business in 2009. In 2017, she co-founded Onenergy Institute with Master Dai. She is a certified qigong instructor.
Everyone likes free stuff, don’t they? When we think something is free, usually because we think it’s free of charge, or it doesn’t come with consequences. Is there anything free in the universe? Is Qi free?
Money stress can be tough and not easy to manage. Money stress also comes from different types of stress whether you are in shortage of money or maintaining the overwhelming amount of it. In this article, we will be discussing why money stresses you.
When you are over age 40, you shall avoid those common weight loss mistakes. Watch the whole video to learn more.
When your doctor told you that your disease is incurable, what did they really mean? What shall you do if you hear those words from them?
Should you follow this popular teaching of “follow your inner voice”? After all, it sounds very inspiring. Yet there are so many unanswered questions in our mind: what are inner voices? Where do they come from? Dig deep to explore inner voice truth or myth…
Where do your thoughts came from? Not from the brain but from the reactions of our body to our surroundings. Same thing as for our money thoughts, it was basically molded from from our environment’s teachings and doings.