3 weight loss mistakes

3 unforgivable weight loss mistakes everyone makes

If you have tried multiple ways to lose weight, none of them seem to work. You need to watch my video about the 3 common yet unforgivable weight loss mistakes that everyone makes.

In the video, I will explain why those three weight loss methods won’t work for you. Although you will find most YouTuber experts recommend those methods. Especially, if you are in your 40s, 50s, or 60s and want to lose weight, you’d better avoid those mistakes. In the next video blog, I revealed my secret of keeping fit for three decades.

Share:

More Posts

  • How To Stay Healthy And Avoid Illness

    Master Dai will talk about how to stay healthy and avoid illness and chronic diseases from Qigong perspective.

  • Self-Care Guide for Tired Eyes

    Tired eyes (eye strain) are common. What is the root cause of tired eyes. How to take care of your eyes health in the best natural way.

  • Minimalism Would Not Lead You To A Simple Life

    Do you choose to be a minimalist because you want to live a simple life? Do you think that getting rid of things will make your life simple and happy? If you are unconscious, minimalism will limit your life instead of liberate it.

  • Work Harder & Change Your Life Myth!

    Believe in “work harder to change your life” philosophy? If yes, you want to watch my this nonsense about it.

  • Is MCT oil a nutritional supplement diet scheme?

    Answer two questions: does MCT oil have nutritional benefits? Why do many people buy into that idea if MCT oil benefits are overpromising?