Who Is The Knower

External qi practice is safe for everyone to practice regardless of age or experience.

In this universe, everything is energy. And any energy and matter can transform into other energy and matter.

Life and death are like Yang and Yin. They come together, although they are opposed to each other, they can not exist without each other.

Anytime is the best time because the time to practice qigong is better than any other time when you don’t.