Who Is The Knower

Qigong practice creates a qi field that can purify your system. When everything in your system is synced and harmonized, diseases simply cannot exist.

Ebb and flow dynamics are the vibrations of Yin and Yang, which create everything in the universe.

Onenergy refers to the one energy that formed the universe from the beginning. It is the primitive qi before Yin and Yang were formed.

When you start a new and healthy routine, your body and mind will normally resist.

Pain indicates that something in your system has a blockage that qi and blood can not pass through.