in depth qigong journey

Qigong Unveiled: Take an In-depth Journey with a Master

Are you searching for a way to channel your inner energy and align your mind, body, and spirit? Perhaps you’re seeking a mentor for an in-depth Qigong journey with a Master? Or maybe you’re intrigued by the ancient wisdom Qigong offers and are eager to learn more? If these questions resonate with you, then we…

Dr Pang's new book

What I Learned From Dr Pang’s New Book

Dr Pang’s latest book was published in 2019. I was one of the first to get the new book and read.

relax whole body in steps

How To Relax Body In 4 Steps Before Practice

How to relax your whole body and mind in 4 steps before you start qigong practice or meditation. These energy points are the key.

Mingjue consciousness

How to Practice Mingjue Consciousness In 3 Steps

What’s the difference between mindfulness and consciousness? Is qigong about mindfulness practice or consciousness practice?