What can you use Qigong for

Onenergy refers to the one energy that formed the universe from the beginning. It is the primitive qi before Yin and Yang were formed.

People mistakenly think that being simple means being less.

Life and death are like Yang and Yin. They come together, although they are opposed to each other, they can not exist without each other.

“Dao” indicates the universal law that holds all the possibilities and rules of how everything could happen in this universe.

If you have abundant qi inside and can connect with qi outside, your health and well-being will never be a problem.