Know Yourself First Then Be Yourself
When you tell yourself to be yourself, are you aware of what are you referring to as yourself? Your identity, personality, preference, or else. If you want to be yourself, knowing yourself is the first step.
Should You Listen To Your Inner Voice
Should you follow this popular teaching of “follow your inner voice”? After all, it sounds very inspiring. Yet there are so many unanswered questions in our mind: what are inner voices? Where do they come from? Dig deep to explore inner voice truth or myth…
Why You Shouldn’t Rely On Painkillers
The painkillers can eliminate the pain symptoms temporarily. but it can never solve the pain. If you rely on painkillers to deal with pains, you can actually do more damage to your system. You need to understand what causes pains first.
Mind Fasting Is What You Miss
You care so much about your body health by taking all possible healthy food and diet. But what about your mind health? Have you looked out what you’ve been taking into your mind every moment? If you can’t stop thinking which causes stress and anxiety, what you should do.
What Did Lao Tzu Really Mean By “Wu Wei”
What do you understand about Lao Tzu’s insight about Wu Wei? Do you think Wu Wei is to do nothing? How to understand Wu Wei on a deeper level? What can you do to achieve that enlightenment?
Put Down Your Mind To Be Creative
If you want to be creative, you need to learn how to put your mind down, and relax. Thoughts are from the mind, however creative ideas are not from the mind.