How To Relax Body In 4 Steps Before Practice

How To Relax Body In 4 Steps Before Practice

How to relax your whole body and mind in 4 steps before you start qigong practice or meditation. These energy points are the key.

Qigong Workshop Vancouver Of What Qigong Can Do

Qigong Workshop Vancouver Of What Qigong Can Do

Usually when people get sick or feel ill, the first thing they’ll think is: “Oh, I need to go to the doctor, or I need to take some medicine to help me get better.” They never imagine that they themselves could be their own doctor

Never Been To Guqin Qigong Workshop? So Unique!

Never Been To Guqin Qigong Workshop? So Unique!

ZN Qigong three Zhuang series of practice (soring Soaring Crane, Body and Mind, and Five HunYuan Form), into Guqin music, and you will experience the beauty of Qigong in a relaxed and quiet state.