pain and painkillers

Why You Shouldn’t Rely On Painkillers

The painkillers can eliminate the pain symptoms temporarily. but it can never solve the pain. If you rely on painkillers to deal with pains, you can actually do more damage to your system. You need to understand what causes pains first.

mind fasting

Mind Fasting Is What You Miss

You care so much about your body health by taking all possible healthy food and diet. But what about your mind health? Have you looked out what you’ve been taking into your mind every moment? If you can’t stop thinking which causes stress and anxiety, what you should do.

Lao Tzu Wu Wei

What Did Lao Tzu Really Mean By “Wu Wei”

What do you understand about Lao Tzu’s insight about Wu Wei? Do you think Wu Wei is to do nothing? How to understand Wu Wei on a deeper level? What can you do to achieve that enlightenment?

relax and be creative

Put Down Your Mind To Be Creative

If you want to be creative, you need to learn how to put your mind down, and relax. Thoughts are from the mind, however creative ideas are not from the mind.

Squid Game in real life

Squid Game In Real Life vs Life Game

If you have watched Netflix show Squid Game, besides those violence, fear and weakness in human, what did you see? Do you know that Squid Game is everywhere in your daily life which you were put to play just like what’s told in the show…

Life and death happens

Death Is Much Closer Than You Think

What do you think about death? Do you believe that one will die only when they are sick or weak? What death has anyting to do with health? What will be the best death? If you have those questions, keep reading.