How to Incorporate Qigong into Your Daily Routine
Incorporating qigong into your daily routine is more than doing qigong exercises every day. Follow these five steps to build a qigong ritual.
Exploring the Different Types of Qigong
We categorize qigong into 5 major types according to their focused benefit and the application of qi source.
How Does Qi Exist? Is Qi Physical Or Non-Physical?
Does qi really exist? When you ask this question, you look for proof that you can see, touch, feel, or make sense to your mind.
What You Need To Know About Three Dantian Qi
Everything you need to know about Three Dantian. Do you know that Dantian is not a thing? Do you know how to cultivate dantian qi?
The Complete Guide Of Eight Verses Zhineng Qigong
An eight verses Chinese poem is also a high-state Zhineng Qigong practice. How much can you understand the meaning behind it?
How to Practice Jing Qi Shen, Three Different Qi Levels
As Qigong practitioner, do you know the difference between Jing, Qi, and Shen three levels of Qi. How they are connected to our daily life and health.