How to Incorporate Qigong into Your Daily Routine

How to Incorporate Qigong into Your Daily Routine

Incorporating qigong into your daily routine is more than doing qigong exercises every day. Follow these five steps to build a qigong ritual.

Exploring the Different Types of Qigong

Exploring the Different Types of Qigong

We categorize qigong into 5 major types according to their focused benefit and the application of qi source.

What You Need To Know About Three Dantian Qi

What You Need To Know About Three Dantian Qi

Everything you need to know about Three Dantian. Do you know that Dantian is not a thing? Do you know how to cultivate dantian qi?