Articles · 323 and counting

Qi and qigong, plainly explained

Answers to the questions practitioners actually ask: what the words mean, why emotions come up, how to clear a blockage and how to build a daily practice.

All articles

  • Qigong Quotes 1 min read

    Who Is The Knower

    Your mind doesn’t want to know, and your mind is incapable of knowing because it is not the knower.

  • Qigong Quotes 1 min read

    What Is Onenergy

    Onenergy refers to the one energy that formed the universe from the beginning. It is the primitive qi before Yin and Yang were formed.

  • Qigong Quotes 1 min read

    External Qi Practice

    External qi practice is safe for everyone to practice regardless of age or experience.

  • Qigong for Health 5 min read

    Self Care Guide for Migraines and Headaches

    Everything about headaches and migraines, including the differences, causes, natural ways, medications, and how to treat the root cause.

  • Qigong for Health 5 min read

    Self-Care Guide for Tired Eyes

    Tired eyes (eye strain) are common. What is the root cause of tired eyes. How to take care of your eyes health in the best natural way.