Understand How Pain Happens

External qi practice is safe for everyone to practice regardless of age or experience.

All your health problems, physical and mental, are the symptoms of a distorted system programmed by you and your environment unconsciously.

There is no such incurable disease. If there’s a way to get it, there must be a way to get rid of it.

Anytime is the best time because the time to practice qigong is better than any other time when you don’t.