allergic rhinitis self care guide

Self Care Guide for Allergic Rhinitis

You may have tried these medications, natural treatment and home remedies for allergy, but you haven’t treated its root cause.

Yin And Yang, Death And Life

Yin And Yang, Death And Life

Life and death are like Yang and Yin. They come together, although they are opposed to each other, they can not exist without each other.

break unhealthy habits

Break Unhealthy Habits To Be Healthy

Are you aware of your unhealthy habits? Why is it difficult to break your old unhealthy habits. How to form new healthy habits.

No Disease Is Incurable

No Disease Is Incurable

There is no such incurable disease. If there’s a way to get it, there must be a way to get rid of it.

How to Incorporate Qigong into Your Daily Routine

How to Incorporate Qigong into Your Daily Routine

Incorporating qigong into your daily routine is more than doing qigong exercises every day. Follow these five steps to build a qigong ritual.

Understand How Pain Happens

Understand How Pain Happens

Pain indicates that something in your system has a blockage that qi and blood can not pass through.