Qigong Group Practice, Bigger Qi Field

Qigong Group Practice, Bigger Qi Field

Byonenergy Reading Time: < 1 minute

When more people are practicing together, a bigger qi field is formed to benefit everyone in that group.

A routine to relax your neck and shoulders

Byonenergy Reading Time: 1 minute

Create a practice routine to address the common issues: How to build this routine Step 1, go to Qigong tab, and select Customize Practice. Step 2, tab + sign to add a new routine Step 3, add the following practices one by one. Here are our recommended sequences: Step 4, tap Save to complete Here…

A routine for your eye health

Byonenergy Reading Time: 1 minute

Create a practice routine to address the common eye health issues: How to build this routine Step 1, go to Qigong tab, and select Customize Practice. Step 2, tab + sign to add a new routine Step 3, add the following practices one by one. Here are our recommended sequences: Step 4, tap Save to…

A routine to strengthen your teeth

Byonenergy Reading Time: 1 minute

Create a practice routine to address the common teeth and related problems: How to build this routine Step 1, go to Qigong tab, and select Customize Practice. Step 2, tab + sign to add a new routine Step 3, add the following practices one by one. Here are our recommended sequences: Step 4, tap Save…

A breathing routine to relax and relieve stress

Byonenergy Reading Time: 1 minute

Create a practice routine to address the following issues: How to build this routine Step 1, go to Qigong tab, and select Customize Practice. Step 2, tab + sign to add a new routine Step 3, add the following practices one by one. Here are our recommended sequences: Step 4, tap Save to complete Here…

What are the qi points for?

Byonenergy Reading Time: 1 minute

You will be rewarded with qi points every time you complete a lesson or a practice. The qi points indicate your effort in using our App to learn and practice qigong. With qi points leader board (coming soon), you will know how your peers are doing. We use the qi points to show you how…