How to start a guided practice?

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1st Step: After completing a lesson, go to QiGong on the bottom bar 2nd Step: Tap to select Guided Practice 3rd Step: Select and tap an audio card to play the guided practice Next tip: how to join a group practice?

How to start a lesson?

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1st Step: Enroll in a course Go to Programs, select and tap a course banner to check. Tap “Start Now” to enroll. 2nd Step: Start a lesson Select and tap a lesson to check. Tap to play the lesson video. 3rd Step: Complete a lesson When the video lesson is completed, tap “Mark Complete” to…

Do I need an account?

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Without an account, you can: read articles, watch blog videos, read qigong quotes and Q&A Without an account, you can’t: enroll and learn qigong, do qigong practices (guided practice and group practice), customize practice routines, join webinars and live events, track practice progress, etc. Tap the “Create account” button on App Home to create a…

How do I start

How do I start

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1st step: create an account or sign in Tap the “Create account” button to create a new account or the “Sign in” button to sign in to your existing account 2nd step: complete your profile Tap the “Complete your profile” banner to check your location and select the age group and gender. Tap Save to…

Sunrise And Sunset When Energy Transitions

Sunrise And Sunset When Energy Transitions

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When the sun rises and sets, the energy transitions dramatically. Therefore all lives will respond to that transition, humans included.

What Is The Best Time For Qigong Practice

What Is The Best Time For Qigong Practice

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Anytime is the best time because the time to practice qigong is better than any other time when you don’t.