Transform Your Qigong Practice with Custom Qigong Routines
Are you struggling to maintain a consistent Qigong practice due to a busy schedule or lack of personalized guidance? You are not alone.
Beyond the Symptoms: Deciphering Limb Issues with Qigong and TCM
Coach Delphine live webinar about understanding your body’s signals of your limb issues from Qigong and traditional Chinese medicine (TCM) perspective.
Unlocking Shoulder Pain Relief: A Qigong and TCM Approach
Coach Delphine live webinar about how to relieve shoulder pain from Qigong and traditional Chinese medicine (TCM) approach.
Ignite Your Qi: 20 Min Morning Qigong Practice Live With Coach Delphine
I am thrilled to announce the 20-minute morning Qigong practice. It will be the inception of a new tradition that I will host regularly. Offering a unique opportunity to invigorate your mornings, this routine can enhance your vitality. It can help align your body and mind with the rhythm of the universe. Qigong, together with…
How to Incorporate Qigong into Your Daily Routine
Incorporating qigong into your daily routine is more than doing qigong exercises every day. Follow these five steps to build a qigong ritual.
My secret of keeping fit for the past 28 years
I have kept 105 lb in weight for the past 28 years. I am not a vegetarian or vegan. I don’t do any gym fitness workouts.