Can qigong cure diseases

When more people are practicing together, a bigger qi field is formed to benefit everyone in that group.

Anytime is the best time because the time to practice qigong is better than any other time when you don’t.

When Yin rises, Yang depletes. Then Yang rises, and Yin starts to deplete to reach a new balance.

Qigong practice can wear off your body and mind’s resistance and build your willpower.