Traditional qigong- internal qi practice

Dao evolves into “One,” “One” evolves into “Two,” “Two” evolves into “Three,” and from “Three,” everything in the universe is created.

When the sun rises and sets, the energy transitions dramatically. Therefore all lives will respond to that transition, humans included.

People mistakenly think that being simple means being less.

Modern scientific qigong are easy to learn, practice and more effective. Millions of people have benefited from it since 1980’s.

Anytime is the best time because the time to practice qigong is better than any other time when you don’t.

Pain indicates that something in your system has a blockage that qi and blood can not pass through.