How to experience qi

Qigong practice creates a qi field that can purify your system. When everything in your system is synced and harmonized, diseases simply cannot exist.

Onenergy refers to the one energy that formed the universe from the beginning. It is the primitive qi before Yin and Yang were formed.

When the sun rises and sets, the energy transitions dramatically. Therefore all lives will respond to that transition, humans included.

External qi practice is safe for everyone to practice regardless of age or experience.

Ebb and flow dynamics are the vibrations of Yin and Yang, which create everything in the universe.