Qigong Group Practice, Bigger Qi Field

External qi practice is safe for everyone to practice regardless of age or experience.

Life and death are like Yang and Yin. They come together, although they are opposed to each other, they can not exist without each other.

If you have abundant qi inside and can connect with qi outside, your health and well-being will never be a problem.

When you start a new and healthy routine, your body and mind will normally resist.