Is Qigong safe to learn and practice

Qigong practice can wear off your body and mind’s resistance and build your willpower.

External qi practice is safe for everyone to practice regardless of age or experience.

There is no such incurable disease. If there’s a way to get it, there must be a way to get rid of it.

Ebb and flow dynamics are the vibrations of Yin and Yang, which create everything in the universe.

When Yin rises, Yang depletes. Then Yang rises, and Yin starts to deplete to reach a new balance.

If you have abundant qi inside and can connect with qi outside, your health and well-being will never be a problem.