Is Qigong safe to learn and practice

When Yin rises, Yang depletes. Then Yang rises, and Yin starts to deplete to reach a new balance.

Onenergy refers to the one energy that formed the universe from the beginning. It is the primitive qi before Yin and Yang were formed.

Modern scientific qigong are easy to learn, practice and more effective. Millions of people have benefited from it since 1980’s.

Dao evolves into “One,” “One” evolves into “Two,” “Two” evolves into “Three,” and from “Three,” everything in the universe is created.

Life and death are like Yang and Yin. They come together, although they are opposed to each other, they can not exist without each other.