Is Qigong safe to learn and practice

Anytime is the best time because the time to practice qigong is better than any other time when you don’t.

Dao evolves into “One,” “One” evolves into “Two,” “Two” evolves into “Three,” and from “Three,” everything in the universe is created.

When you start a new and healthy routine, your body and mind will normally resist.

External qi practice is safe for everyone to practice regardless of age or experience.