Qigong For Health

Qigong for health covers Qigong for physical body health and mental health. From Qi and Qigong’s perspective, we see the body and mind as inseparable, and both belong to physical existence. Therefore, your body health issues, for instance, cancers, tumours, diabetes, skin problem, stomach and kidney problems, and headaches, are associated with mental health issues such as stress, depression, anxiety, and so on.

Qigong is not to treat diseases per se. It can balance your whole system of body, mind, and spirit to achieve holistic health so that the diseases which are the results of imbalance cannot exist. Qigong practice includes Qigong exercises, Qigong meditation, and Qigong spiritual practice.

  • Self Care Guide for Stress and Anxiety Relief

    The self-care guide for better stress and anxiety relief. Understand how to deal with stress and anxiety from their root causes.

  • Self Care Guide for Migraines and Headaches

    Everything about headaches and migraines, including the differences, causes, natural ways, medications, and how to treat the root cause.

  • Self Care Guide for Obstructive Sleep Apnea

    The self-care tips for obstructive sleep apnea and how to address the problem from its root cause in a non-medical method.

  • Self-Care Guide for Tired Eyes

    Tired eyes (eye strain) are common. What is the root cause of tired eyes. How to take care of your eyes health in the best natural way.

  • Self care guide for dry eyes: treat the root cause

    A self care guide for treating your dry eyes without eye drops, medication, or surgery. You will learn how to treat it from its root cause.