Dragon SpineTM is a Qigong practice method which is focus on building a proper physical foundation, which will largely improve one’s physical and mental conditions, as well as one’s life energy.
It derives from the essences from thousands of years of Taoist and Confucian practice. Some of the movements are from Zhineng Qigong – modern scientific Qigong methods and theories.
Dragon Spine practice is recommended for everyone. It is perfect for beginners, who are new to Qigong practice. It can benefit those who tend to fall sick easily, who are lack of energy and often feel lethargy, or who have any kind of physical and/or mental illness. It is easy to learn and suitable for anyone 12 years or older, regardless of Qigong experience. It has total six sections of movement.
We’ve worked several months to develop Dragon SpineTM Advance Program online course, which was first launched in December 2019. Hundreds of people have taken this course since then and many have changed their life in a big way.
Dragon SpineTM Advance Program is a 6-week program, which contains more than 80 video lessons, and over 30 practice sessions. It is such an intensive program that can change people in a way that they could never imagine. It is way more than just teaching a Qigong form.
However we understand that some people prefer to take baby steps one step at a time. That’s why we launch Dragon SpineTM Starter Program. It is a 7-day program, majorly focusing on Dragon Spine Qigong movement. We also add some bonus teachings to help people to see a bigger picture about Qigong.
Check out Dragon Spine Starter Program detail.