If you are new to qigong, you most probably have lots of questions about what is qi and what is qigong. In this section, you’ll find everything you need to know about qi (chi 氣) and qigong (Chi Kung, Qi Gong 气功). We cover qigong basics for beginners. We also have qigong advance if help you deepen the knowledge. Onenergy Qigong is based on Zhineng Qigong’s scientific theory and method, which you will find in our qigong history section.
The mat, the poses, the calm playlist — is that actually what yoga is? Studio yoga is real exercise, but it’s a small slice of a much older tradition. Here’s what got left behind when the West brought yoga home.
Qigong and yoga look like cousins — a mat, some breathing, a calm finish. But the difference between qigong and yoga isn’t the movement. It’s the destination, and the two destinations point in opposite directions.
How does manifestation really work? Not by wishing harder. The honest answer has two parts — cultivated qi as the input, the life you intend as the outcome — and a practice in between that the books never gave you.
Do vision boards work? The picture is real. The problem is what comes after it. Here is why so many vision boards produce nothing, and the one piece that was always missing.
Are we always manifesting? Yes — every day, whether or not you meant to. The life you have right now is your own manifestation. Here is why owning that is where real power begins.
Can science measure qi? Not yet — and the reason is not that qi is fake. Modern science studies the past. Qigong builds the future. Here is why the two disciplines answer different questions.