Qi And Qigong

If you are new to qigong, you most probably have lots of questions about what is qi and what is qigong. In this section, you’ll find everything you need to know about qi (chi 氣) and qigong (Chi Kung, Qi Gong 气功). We cover qigong basics for beginners. We also have qigong advance if help you deepen the knowledge. Onenergy Qigong is based on Zhineng Qigong’s scientific theory and method, which you will find in our qigong history section.

  • Is Qigong Safe? Can You Practise It Wrong?

    Is qigong safe, and can you practise it wrong? A calm, practical look at why qigong is safe and sharp at once, and the habits that keep it that way.

  • How to Stop Feeling Drained by Other People

    Nobody is stealing your energy — you’re spending it. Here’s the practical, daily version of how to stop feeling drained by other people, and build a life out of what you save.

  • Why One Calm Person Can Settle a Whole Room

    A calming presence isn’t a personality trait or a trick — it’s a full, steady field pulling every other rhythm in the room toward it.

  • Your Energy Field: Why Qi Doesn’t Stop at Your Skin

    You already read fields every day and call it intuition — here’s what a human energy field actually is, and why two fields in one room always interact.

  • Why the People You Love Drain You the Most

    The closer you are to someone, the more qi moves between you — which is why the people you love most can leave you the most tired, and why that isn’t a mark against either of you.