If you are new to qigong, you most probably have lots of questions about what is qi and what is qigong. In this section, you’ll find everything you need to know about qi (chi 氣) and qigong (Chi Kung, Qi Gong 气功). We cover qigong basics for beginners. We also have qigong advance if help you deepen the knowledge. Onenergy Qigong is based on Zhineng Qigong’s scientific theory and method, which you will find in our qigong history section.
Western medicine calls it health management, but a closer look at what an annual physical does — and does not do — reveals an important distinction most people never hear.
Your labs say you are fine, but your body knows otherwise — and the answer lies in a river that no blood panel has ever measured.
A livable qigong daily practice routine you can actually keep — a ten-minute opening, gathering, and settling sequence, and why daily beats the weekend workshop.
The body-as-machine is a 400-year-old story, not a fact. Understanding this changes everything about what healing actually means.
Incorporating qigong into your daily routine is more than doing qigong exercises every day. Follow these five steps to build a qigong ritual.
We categorize qigong into 5 major types according to their focused benefit and the application of qi source.