Qi And Qigong

If you are new to qigong, you most probably have lots of questions about what is qi and what is qigong. In this section, you’ll find everything you need to know about qi (chi 氣) and qigong (Chi Kung, Qi Gong 气功). We cover qigong basics for beginners. We also have qigong advance if help you deepen the knowledge. Onenergy Qigong is based on Zhineng Qigong’s scientific theory and method, which you will find in our qigong history section.

  • What You Need To Know About Three Dantian Qi

    ByCoach Delphine Reading Time: 4 minutes

    Everything you need to know about Three Dantian. Do you know that Dantian is not a thing? Do you know how to cultivate dantian qi?

  • Buddhist Qigong Taoist Qigong Or Confucian Qigong

    ByCoach Delphine Reading Time: 4 minutes

    China has more than 3,000 years of qigong history. There are probably over a thousand forms of qigong practices exist. According to their origins, we categorize them into: Buddhist qigong, Taoist qigong and Confucian qigong.

  • How to Practice Mingjue Consciousness In 3 Steps

    ByCoach Delphine Reading Time: 5 minutes

    What’s the difference between mindfulness and consciousness? Is qigong about mindfulness practice or consciousness practice?