If you are new to qigong, you most probably have lots of questions about what is qi and what is qigong. In this section, you’ll find everything you need to know about qi (chi 氣) and qigong (Chi Kung, Qi Gong 气功). We cover qigong basics for beginners. We also have qigong advance if help you deepen the knowledge. Onenergy Qigong is based on Zhineng Qigong’s scientific theory and method, which you will find in our qigong history section.
The medical system is built to catch disease after it starts — which means the work of real prevention, the daily upstream work that keeps illness from beginning, belongs entirely to you.
Fitness trackers measure what you spend with impressive precision — but they are blind to the one thing that determines whether a workout helped you or hurt you.
The dantian is the body’s central storage point for qi — a specific location below the navel that five thousand years of practice have identified as the place where cultivated energy accumulates and is held.
If you have been exercising for years and feel weaker every year, the problem is not your effort — it is what your training measures and what it does not.
A qigong morning routine paired with an evening settling practice builds your energy reservoir day by day — unlike coffee or stimulants, which borrow from tomorrow to pay for today.
Inner wealth qigong builds the energetic abundance beneath the outcomes you want. Learn why qi is the real substance behind desire, and how to cultivate it.