start of summer solar term

Lixia (Start of Summer) Wellness Guide: May 5–20, 2025

🌿 Seasonal Features 1. Weather Shifts 2. Nature’s Signals 3. Cultural Traditions 🥗 5-Step Summer-Ready Plan 1. Cooling Cuisine 2. Circadian Reset 3. Smart Sweating 4. Emotional Balance 5. Seasonal Detox 🌸 Pro Tips for Summer Prep Action Today: Make “Lixia Tea” — blend dried rose buds, jasmine, and goji berries. Sip warm to balance…

Onenergy live Qigong webinar

How To Stay Healthy And Avoid Illness

Master Dai will talk about how to stay healthy and avoid illness and chronic diseases from Qigong perspective.