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Qigong Group Practice, Bigger Qi Field
When more people are practicing together, a bigger qi field is formed to benefit everyone in that group.
Who Is The Knower
Your mind doesn’t want to know, and your mind is incapable of knowing because it is not the knower.
Resistance of The Body and Mind
When you start a new and healthy routine, your body and mind will normally resist.
Understand How Pain Happens
Pain indicates that something in your system has a blockage that qi and blood can not pass through.