Yin Yang Ebb And Flow

When Yin rises, Yang depletes. Then Yang rises, and Yin starts to deplete to reach a new balance.

There is no such incurable disease. If there’s a way to get it, there must be a way to get rid of it.

Onenergy refers to the one energy that formed the universe from the beginning. It is the primitive qi before Yin and Yang were formed.

External qi practice is safe for everyone to practice regardless of age or experience.

Qigong practice can wear off your body and mind’s resistance and build your willpower.