Yin Yang Ebb And Flow

Anytime is the best time because the time to practice qigong is better than any other time when you don’t.

Dao evolves into “One,” “One” evolves into “Two,” “Two” evolves into “Three,” and from “Three,” everything in the universe is created.

Onenergy refers to the one energy that formed the universe from the beginning. It is the primitive qi before Yin and Yang were formed.

In this universe, everything is energy. And any energy and matter can transform into other energy and matter.

Life and death are like Yang and Yin. They come together, although they are opposed to each other, they can not exist without each other.